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Alkaline Water Benefits
Hey lovely people! So I am pretty sure you all have been hearing about alkaline ionized water and all that
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Healthy Eating Vegetables
Hi everyone! So I know its been a while since I posted something about vegetables! How can I forget? One
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Egg Breakfast Muffins
SO SIMPLE healthy eating recipe for breakfast! Breakfast is the most important meal of the day, and for me it
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SUMMER FRUITS!
Summer is here! Although I may be a few weeks late, it is never too late to share with you
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HONEY OR RAW HONEY?
Hi guys, I just wanted to share with you why I have been so interested in raw honey as one
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OH SMOOTHIES!
I have been debating so long about making smoothies and I actually did it! Yay for me! I either didn’t
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FAVORITE CARDIO EXERCISES
In some of my earlier post I have told you all that incorporating physical activity can be very tough to
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Gluten Free Banana Blueberry Pancakes
Prep Time: 5 minutes Cook Time: 2 minutes Portion Size: 6-8 pancakes Ingredients:  2 bananas 1/2 cup of corn starch
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Wild Silverbrite Salmon with Honey Mustard Pan Sauce
So last night I made this healthy eating salmon recipe and I was really excited because it was super easy
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ONLY 10 MINUTES!
Need more mindfulness meditation tips to kickstart your day? It is super easy to do, but you just have to
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