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Lump Crab Cake Balls!

Hello everyone, I know it's been a while since I've added any recipes on here! I have tried so many healthy eating recipes and I am finally here to share them with you. I enjoy cooking now and I used to hate it, but hey sometimes you can "wow" yourself ...
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MBS Homemade Turkey Burgers!!

Hello everyone! I had this ground turkey in the freezer and I am like what am I going to do with this. I initially bought it for ground turkey chili, but I changed my mind. I named these homemade turkey burgers I made from scratch MindBodySpirit Turkey Burgers! They were so ...
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Garlic Herb Chicken & Sweet Potato Bake

Hey everyone, as I told you all before I know that one pan meals are the best option for me because of my hectic weeks. It is way easier to plop something in the oven all in one, right! But it can take a while to chop and prep all ...
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Salmon Cakes!!

Hey everyone! New year, new me vibes yet? LOL I'm just joking! But in early December I made these salmon cakes! They were so good, I had no idea they would come out like this! I followed the recipe to perfection, and that is what I received! These salmon cakes ...
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Italian Sausage and Veggies!

.....& we're back! I made this recipe right before the holiday as a meal prep dinner! It was so healthy, simple, and very convenient. I enjoy ONE DISH MEALS because that is so much easier when it includes your protein, carbs, and fats. It literally did not take long at ...
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Cauliflower Pizza and Toppings!

Hey guys! Sorry its been a while, the holiday had me extremely busy! I’ve always wanted to try this recipe and I finally got the chance to do so except I made it my own which made it so fun. It didn’t take long except the part when I had ...
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Browned Butter Honey Garlic Salmon

Hello everyone, I am always looking for new recipes to try, only because sometimes you get tired of the same meals and the same seasonings. So I check out many recipes on different social media accounts and the Internet. I would like to give special recognition to Cafe Delites. They ...
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Easy Healthy Dinners

Turkey Burgers with Mixed Vegetables  There are times when we need very quick but yet healthy meals for dinner. Easy healthy dinners are the answer. I know that if some of you work a lot, it can be hard to always cook gourmet meals and/or meal prepping may just not ...
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